The Impact of Sleep on Mental Health:

How Sleep Quality Affects Mood, Cognition, and Overall Mental Well-being In our fast-paced world, sleep often takes a backseat to work, social engagements, and digital distractions. However, the importance of…

Anna Phillips

Health intermediaries should be restrained NJ Spotlight News

New Jersey is home to nearly 850 independent community pharmacies, which together employ over 10,000 professionals. About 88.9% of the US population lives within five miles of a community pharmacy,…

Anna Phillips

Understanding Car Insurance: A Comprehensive Guide

Car insurance is a crucial aspect of vehicle ownership, providing financial protection against accidents, theft, and other unexpected events. While it might seem like a complex and daunting topic, understanding…

Anna Phillips

CA woman claims CVS denied her abortion pill after miscarriage

In summary California has greatly expanded protections for abortion care since the Supreme Court overturned Roe v. Wade. But enforcing the laws can be complicated, and some providers are confused…

Anna Phillips

People Are Sharing Things That *MASSIVELY* Improve Their Mental Health

Taking care of your mental health is a challenging task!! So when Reddit user Dependent_Bit_8333 posed the question, “What massively improved your mental health?”, I immediately read all the answers.…

Anna Phillips

Energy, muscle strength, better health and less stress

What’s for dinner? It’s a deceptively simple question, asked millions of times every day. But consider the myriad factors that go into answering it – from cost to convenience to…

Anna Phillips

Some medicines can make you more sensitive to heat

KANSAS CITY, Mo. (KCTV) – As our area enters a time of extreme heat and humidity, it can create dangerous problems for some who take medication. University Health Pharmacist Saloni…

Anna Phillips

Costa Rican Blue Zone Daily Recipes and Longevity Foods

Costa Rica is home to one of the world’s Blue Zones, where people live longer and healthier lives than average. I am from a small town in the region of…

Anna Phillips

Jimmy Carter’s long stay in hospice debunks myths about end-of-life care

1 of 3 | Former President Jimmy Carter leaves after the funeral service for former first lady Rosalynn Carter at Maranatha Baptist Church in November. 29, 2023, in Plains, Ga.…

Anna Phillips

Here are 5 work habits that could be depression in disguise

We all have ups and downs at work, but if hard days are becoming your new normal, you may be experiencing what 280 million people around the world are experiencing:…

Anna Phillips